No binge day

20 th of september about two months ago I fell out of control. My eating that is. I hate the word binge. But that is what it was. I put on 20 kg since. Unbelievable my trainer at the gym says. If only he knew the truth he would understand. I don’t tell. If I do, i’ll only feel exposed, judged. I know this because when I did long ago that is exactly how I felt. This is my struggle, a part of who I am that I want to change. Food will not enslave me.

Anyway yesterday I did not restrict or binge. It is always somehow easier during the day. At night is the worst. After an attempt at a balanced dinner. Rice, fish and cauliflower. I rummaged through my kitchen looking for a fix. I don’t keep food in my apartment anymore. At least not for now. Until i am a little stronger. Then I stopped. Couldn’t fall asleep. Started drawing. My back hurt. It was so painful. I knew it was all the feelings and anxiety calling out for attention. So instead of numbing it with food I gave it the attention it wanted. I felt lonely. Though i knew I wasn’t alone. Worthless. Wondering why the guys I met who seemed interested in me never wanted to spend more time with me. Was it because I wasn’t pretty enough, tall enough, thin enough? What was it? I then fell asleep listening to music.
I don’t have the answers to those question. I didn’t tell myself that I am better than that or beauty is within me. I just let it be. Too tired to self hate I fell asleep.

I know I have other qualities. Being the thinnest person in the room will not enhance them. My quest and desire for a perfect body is not a solution. I have to learn to be proud of myself sometimes.

A little victory — no binge
Phewww

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